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枫下沙龙 / 体育健身 / 请问各位瑜伽练家子,有没有循序渐进的节目可以推荐?比如 8-12 周左右的,每次超过 30 分钟?我有 Peleton,但是觉得很不系统,每次都是 random 选,感觉很乱套。谢谢。
-troyd(Troy);
2021-3-21
(#13584037@0)
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I would like to suggest that you go to a studio other than simply following a video.
-sailor(Ocean & Mountain);
2021-3-21
(#13584144@0)