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  • 枫下拾英 / 心灵感悟 / 有引導的禪修：面向初學者的毗婆舍那禪修 -redman(岡仁波齊); 2022-1-14 {710} (#14272402@0) +2




    Vipassanā Meditation: Guided Meditation for Beginners; Meditate daily
    This meditation video was developed by a group of meditation teachers who teach meditation in the Plum Village and Insight Meditation traditions. "How to do ...

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