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自然医学(Nature Medicine)期刊的一份报告显示,维他命B3吃太多 恐引发心脏病
**🌛
摄取过多维他命B3可能带来未知的风险,引起身体发炎、损害血管,增加罹患心脏病的风险。B3存在于肉类、鱼类、坚果、强化谷物(fortified cereals,如早餐麦片等)及面包等食物,每日建议摄取量为男性16毫克、非怀孕女性14毫克。
https://info.51.ca/articles/1289725?wyacs=info-article-item-bt-related
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Last Updated: 3-4
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自然医学(Nature Medicine)期刊的一份报告显示,维他命B3吃太多 恐引发心脏病
-
**🌛
;
3-4
{211}
(#15985057@0)
摄取过多维他命B3可能带来未知的风险,引起身体发炎、损害血管,增加罹患心脏病的风险。B3存在于肉类、鱼类、坚果、强化谷物(fortified cereals,如早餐麦片等)及面包等食物,每日建议摄取量为男性16毫克、非怀孕女性14毫克。
https://info.51.ca/articles/1289725?wyacs=info-article-item-bt-related
什么东西吃多了都不好,听说omega 6吃多了也会引发心脏病
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bianfeiweibao
(变废为宝);
3-4
(#15985542@0)
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