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"Nobody is too old to do things," 92岁老人家走完大峡谷Rim to Rim
**🧚
Alfredo Aliaga Burdio, 92, broke a Guinness World Record last year after traversing the Grand Canyon rim-to-rim on foot.
Full Story:
https://www.yahoo.com/lifestyle/92-old-became-oldest-man-124401981.html
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Last Updated: 2-20
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早练习归来,今天又可以高位下拉85磅了,真开心。而且比以前拉得轻松一点,我觉得是前两天大吃大喝的结果,吃喝两天后,肌肉都开始增长了😀。
唉,每天都在退步,上一周的85磅现在正式退步到75磅了。就因为连着吃了几顿好菜好饭,偷懒了两天没有去gym。真是稍微一出溜就退下来了
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